Molokhia, also known as Egyptian spinach or Jew's mallow, is a leafy green vegetable popular in Middle Eastern and North African cuisines. It is highly nutritious, rich in vitamins, minerals, and antioxidants. Molokhia is often used to make a hearty stew, known as Molokhia soup or Molokhia with chicken, which is a staple dish in many countries. The leaves have a mucilaginous texture when cooked, similar to okra, and are prized for their unique flavor and health benefits.
Frozen okra is a convenient option that retains much of its nutritional value and flavor. It can be used in a variety of dishes, such as stews, soups, and stir-fries, providing a good source of fiber, vitamins, and minerals. Additionally, frozen okra is often more readily available and can be stored longer than fresh okra, making it a practical choice for many home cooks.
Frozen strawberries are a convenient and nutritious option. They retain most of their nutrients, including vitamin C, fiber, and antioxidants, despite being frozen. They are versatile and can be used in smoothies, desserts, and baking, adding a burst of flavor and a dose of health benefits.
Frozen broccoli is a convenient and nutritious option that is quick and easy to prepare. It is rich in vitamins, minerals, and antioxidants, making it a healthy addition to your diet. Frozen broccoli can be used in a variety of dishes, such as stir-fries, soups, casseroles, and pasta dishes, providing a boost of flavor and nutrients. It is also a great option for meal prep, as it can be stored in the freezer for an extended period without losing its nutritional value..
Artichokes are a thistle-like vegetable prized for their tender hearts and flavorful leaves. They are rich in fiber, vitamins, and minerals, making them a nutritious addition to any diet. Artichokes can be boiled, steamed, grilled, or roasted, and their mild, nutty flavor pairs well with a variety of seasonings and sauces. The edible portion of the artichoke is the fleshy part at the base of the leaves and the heart, which is the tender center. Artichokes are often enjoyed as a standalone dish or used as an ingredient in salads, dips, and pasta dishes.
Artichokes are a thistle-like vegetable prized for their tender hearts and flavorful leaves. They are rich in fiber, vitamins, and minerals, making them a nutritious addition to any diet. Artichokes can be boiled, steamed, grilled, or roasted, and their mild, nutty flavor pairs well with a variety of seasonings and sauces. The edible portion of the artichoke is the fleshy part at the base of the leaves and the heart, which is the tender center. Artichokes are often enjoyed as a standalone dish or used as an ingredient in salads, dips, and pasta dishes.
Frozen minced spinach is a convenient and nutritious option for adding greens to your meals. It is made from fresh spinach that has been chopped and frozen to preserve its flavor and nutrients. Frozen minced spinach can be used in a variety of dishes, such as soups, stews, casseroles, and sauces, providing a boost of vitamins, minerals, and fiber. It is a versatile ingredient that can help you add more vegetables to your diet, even when fresh spinach is not readily available.
Taro is a starchy root vegetable that is popular in many cuisines around the world, especially in tropical regions. It is rich in fiber, vitamins, and minerals, making it a nutritious addition to a balanced diet. Taro can be prepared in various ways, including boiling, steaming, frying, or baking. It has a slightly sweet and nutty flavor, and its versatile nature allows it to be used in both savory and sweet dishes.
Pomegranate molasses is a thick, syrupy reduction of pomegranate juice with a sweet-tart flavor. It is commonly used in Middle Eastern and Mediterranean cuisines to add depth and complexity to dishes. Pomegranate molasses can be used as a glaze for meats, a flavoring in dressings and marinades, or as a topping for desserts. It adds a unique, tangy sweetness that enhances both savory and sweet dishes.
Lemon juice is a tart, citrusy liquid extracted from fresh lemons. It is widely used in cooking and baking to add flavor and acidity to dishes. Lemon juice is also used as a natural preservative, as the acidity can help inhibit the growth of bacteria and other microorganisms. Additionally, lemon juice is a popular ingredient in beverages such as lemonade and cocktails, as well as a common household cleaner due to its acidic properties.
Rose water is a fragrant liquid made by steeping rose petals in water. It is commonly used in cooking, baking, and skincare for its pleasant aroma and flavor. Rose water adds a subtle floral note to dishes and desserts and is also used as a natural fragrance in perfumes and cosmetics. In skincare, rose water is valued for its soothing and hydrating properties, making it a popular ingredient in toners and facial mists.
Mamool, also spelled Maamoul, is a type of Middle Eastern cookie filled with dates, nuts, or figs. These cookies are often shaped into intricate designs using special molds and are popular during festive occasions, such as Eid and Easter. Mamool cookies are known for their delicate texture and rich, sweet flavor, making them a beloved treat in Middle Eastern cuisine.
Semi-dry dates, also known as half-dry dates or soft dates, are a variety of dates that are less moist than fresh dates but not as dry as fully dried dates. They have a softer texture and a slightly chewy consistency, with a sweet and caramel-like flavor. Semi-dry dates are often used in baking, cooking, and snacking, and are prized for their natural sweetness and nutritional value. They are a good source of fiber, vitamins, and minerals, making them a healthy and delicious addition to your diet.
Pasta is a versatile and popular food made from durum wheat flour or semolina and water, formed into various shapes and sizes. It is a staple in Italian cuisine and is enjoyed worldwide in a wide variety of dishes. Pasta can be served with a variety of sauces, meats, vegetables, and cheeses, making it a versatile and customizable meal option. It is a good source of carbohydrates, which are a key source of energy, and can be part of a healthy, balanced diet when paired with nutritious ingredients.
Loofah, also spelled luffa, is a type of vegetable belonging to the gourd family. When mature, the fruit develops a fibrous texture that is commonly dried and used as a natural sponge or scrubber for bathing and cleaning. Loofah sponges are prized for their exfoliating properties and are a popular eco-friendly alternative to synthetic sponges.
Tahini is a paste made from ground sesame seeds, commonly used in Middle Eastern and Mediterranean cuisines. It has a rich, nutty flavor and creamy texture, making it a versatile ingredient in both savory and sweet dishes. Tahini is a good source of healthy fats, protein, and minerals like calcium and iron. It is often used as a key ingredient in dishes such as hummus, baba ghanoush, and halva, and can also be used as a dressing or sauce for salads, vegetables, and meats.
Halva with pistachio is a rich and indulgent dessert made from sesame paste (tahini) and sugar, with the addition of chopped pistachios for added flavor and texture. It has a dense, crumbly texture and a sweet, nutty taste. Halva with pistachio is a popular treat in Middle Eastern and Mediterranean cuisines, often served alongside coffee or tea. It is a satisfyingly sweet treat that is enjoyed by many for its unique flavor and texture.
Halva, a popular sweet treat in many cultures, is known for its rich, indulgent flavor and dense, sticky texture. Halwa can be made with a variety of ingredients, including flour, semolina, or even fruits and vegetables like carrots or pumpkins. It's often flavored with spices like cardamom or saffron, and sweetened with sugar or honey. Halwa can be enjoyed on its own or paired with a variety of accompaniments, making it a versatile and beloved dessert around the world.
Strawberry jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Apricot jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Raspberry jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Raspberry jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Strawberry jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Apricot jam is a sweet spread made from strawberries, sugar, and sometimes pectin. It is cooked until the fruit softens and the mixture thickens, resulting in a thick, spreadable consistency. Strawberry jam is popularly used as a topping for toast, pancakes, and desserts, or as a filling for pastries and cakes. It has a bright, fruity flavor and is a beloved condiment enjoyed by people of all ages.
Smooth peanut butter is a spread made from roasted peanuts that still contain small chunks of nut, providing a crunchy texture. It is similar in flavor to smooth peanut butter but has an added crunch that many people enjoy. Crunchy peanut butter can be used in the same way as smooth peanut butter, such as spread on bread or used as a dip for fruits and vegetables. It adds a delicious nutty flavor and texture to a variety of dishes and is a popular choice for those who prefer some extra texture in their peanut butter.
Crunchy peanut butter is a spread made from roasted peanuts that still contain small chunks of nut, providing a crunchy texture. It is similar in flavor to smooth peanut butter but has an added crunch that many people enjoy. Crunchy peanut butter can be used in the same way as smooth peanut butter, such as spread on bread or used as a dip for fruits and vegetables. It adds a delicious nutty flavor and texture to a variety of dishes and is a popular choice for those who prefer some extra texture in their peanut butter.
Herring is a type of fish found in both saltwater and freshwater environments around the world. It’s known for its oily texture and distinctive flavor, which can vary depending on how it’s prepared. Herring is often smoked, pickled, or salted, and is a popular ingredient in many cuisines. Rich in omega-3 fatty acids, herring is not only delicious but also nutritious, making it a popular choice for those looking to add more fish to their diet.
Our 5+ UMF MGO 83+ is great for supporting general and skincare health, and can be used as a flavor honey. Mild caramel flavor, a great option as an introduction to Manuka Honey or added flavor to your favorite food or beverage. This can also be used topically for skincare.
Our 10+ UMF/263MGO New Zealand Manuka Honey is the perfect source of healthy raw honey. This high quality mānuka honey is ideal for supporting immune health and has a mild, rich caramel flavor.
Our UMF 15+ MGO 514+ Manuka Honey is a pure product from New Zealand, rich taste with a luxurious texture, containing higher levels of unique Manuka markers. It is recommended for digestive support, good throat health & can boost immunity.
Our 20+ UMF genuine New Zealand Mānuka Honey is our highest UMF certified honey, with high levels of MGO for targeted immunity support. Strong Mānuka flavour with a rich aftertaste and luxurious texture. This premium honey is a wonder and rarety of nature and a must for you and your family.
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