RICE NUTRITION

Rice Nutrition Facts

Rice is a staple food for over half of the world’s population, providing essential nutrients and energy. It is a good source of carbohydrates, which are the body’s main source of energy. Rice is also low in fat, making it a healthy choice for those watching their weight. Additionally, rice is versatile and can be used in a wide variety of dishes, from savory to sweet, making it a popular ingredient in many cuisines around the world.

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